8U – 12U Soccer At-Home Programming

 

Below is the schedule of the week for EPSC 8U-12U Players.  Follow along at home during “The Pause”.

 

WEEKLY SCHEDULE:

Mondays – Trick of the Day (video released on EP Soccer Club YouTube)

Tuesdays – At-Home Training Session (video released on EP Soccer Club YouTube)

Wednesday – Live Training Session on Zoom @4pm (Click Here for Zoom Link)

Thursdays – Trick of the Day (video released on EP Soccer Club YouTube)

Fridays – At-Home Training Session (video released on EP Soccer Club YouTube)

8U – 12U At-Home Soccer Activities

Check out these activities that EPSC players can do at home.  These are intended for players aged 8U-12U.

Click the activity for link to video

13U – 19U Soccer At-Home Programming

 

Below is the schedule of the week for EPSC 13U-19U Players.  Follow along at home during “The Pause”.

 

Schedule for 11/30 – 12/6:

Monday – OFF

Tuesday – Skills and Fitness

Wednesday – Zoom Meetings/Sessions

Thursday – OFF

Friday – Get Up and Go

  • Be active!!
  • Can you get to 10,000 steps?
  • Walk, jog, bike, kick the ball around, go on a hike, etc.

Saturday/Sunday – Task of the Weekend

  • Watch a English Premier League (EPL) Game
  • Send a picture to our Social Media of you watching an EPL game
Competition of the Week:
  • EPSC Premier League Predictions
  • Click Here to guess the scores of this upcoming weekend’s English Premier League Games
  • Prize for the person who gets the highest amount of points!!!!

Winners from the EPSC Prem League Predictions

Schedule for 12/7 – 12/13:

Monday – Watch MNUFC

  • MNUFC vs Seattle
  • MLS Conference Finals
  • 830pm
  • Tag us or send a picture to EPSC Social Media of you watching the game

Tuesday – Live Zoom Training Session

Wednesday or Thursday – Zooms

Wednesday or ThursdaySkills and Fitness

Friday – Get Up and Go

  • Be active!!
  • Can you get to 10,000 steps?
  • Walk, jog, bike, kick the ball around, go on a hike, etc.

Saturday/Sunday – Watch Soccer

  • Watch a Soccer Game
  • Big games to watch this weekend
  1. Man United vs Man City (Saturday)
  2. Real Madrid vs Atletico Madrid (Saturday)
  3. PSG vs Lyon (Sunday)

Competition of the Week – EPSC 5K Run

  • Run a 5K (outdoors, on a treadmill, etc.)
  • Submit your time and any evidence/picture of the run – Click Here
  • Everyone who completes a 5K will be entered into the drawing for a prize

Schedule for 12/14 – 12/20:

Monday – OFF

Tuesday – Live Zoom Training Session

Wednesday or Thursday – Zooms

Wednesday or ThursdaySkills and Fitness

Friday – Get Up and Go

  • Be active!!
  • Can you get to 10,000 steps?
  • Walk, jog, bike, kick the ball around, go on a hike, etc.

Saturday/Sunday – Watch Soccer

  • Watch a Soccer Game
  • Big games to watch this weekend
  1. Liverpool vs Tottenham (Thursday)
  2. Man United vs Leeds United (Sunday)
  3. Lazio vs Napoli (Sunday)
  4. Chelsea Women vs Tottenham Women (Sunday)

Competition of the Week – EPSC Doppelganger

  • Which professional player do you look or play like??? We want to know.
  • Submit your entries – Click Here
  • Prize for best doppelganger

13U – 19U At-Home Soccer Activities

Check out these activities that EPSC players can do at home.  These are intended for players aged 13U-19U.

Click the activity for link to video

You Know The Drill

 

Check out how EPSC players stayed busy during Lockdown!  The players were tasked with completing a difficult challenge and then submitting a video of themselves completing it.

Which is your favorite?  Who did it best?

 

You Know the Drills